Beginner - Advanced
Strong Nation (TM) Classes combines high intensity interval training with the science of Synced Music Motivation.
Natural Healing through the use of Essential Oils & Aromatherapy prescribed by our Licensed EO Coach.
Salt & Light Therapy
Halotherapy is a holistic therapy that promotes better respiratory conditions, sleep, stress relief, and more.
10Min. Sessions & Up
The practice of using cold temperatures to promote natural healing and wellness
10Min Sessions & Up
Sweating is a form of therapy. Saunas use heat to provide a way to relax, and help with heart/blood-vessel problems.
Up to 1 Hour Sessions
Massage Therapy provides a variety of techniques to relieve pain and stress.